The Lethal Gentleman Protocol (April Edition)
Your Blueprint to Becoming James Bond & Bruce Wayne..
THE LETHAL GENTLEMAN'S CLUB
APRIL PROTOCOL
Gents, The Lethal Gentleman Protocol is here.
This is the newest version & training structure and its a massive upgrade from The Durability Protocol v2.0 which is one of my most loved pieces on Substack.
This piece is going to give you every single thing you need to set this month up for success, but also keep it straight to the point with no BS or fluff.
Let’s turn you into a Lethal Gentleman.
THE QUALITIES DEVELOPED:
Maximal Strength Production
Hypertrophy & Muscle Mass
Mobility & Flexibility
Speed & Power Development
Combat Capability (Martial Arts Integration)
Aerobic VO2 Max Development
Anaerobic & Elite Gas Tank Conditioning
Agility & Jumping Capacity.
We’re going to take the best of every training style.
And mould it into a hyper-efficient training system where you are able to build towards the above standards without spending 3 hours a day at the gym, taking anabolic drugs or dedicating your entire life to fitness.
PROTOCOL OVERVIEW
THE DASHBOARD
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