3 Notorious Secrets to Become a Lethal Gentleman.
Great article, would love to see more of this
In his prime he was trained by Ido Portal and that's one of the reasons why he became like this
Regarding shoulder blade control: what are your thoughts on direct serratus anterior training for fighters? Bruce Lee swore that pullovers increased his punching power.
I like it, you can get a lot of that from landmine pressing.
Great read, feels like last weekend I was watching that McGregor/Aldo fight. Time flies!
Crazy how that was a decade ago.
Great article, would love to see more of this
In his prime he was trained by Ido Portal and that's one of the reasons why he became like this
Regarding shoulder blade control: what are your thoughts on direct serratus anterior training for fighters? Bruce Lee swore that pullovers increased his punching power.
I like it, you can get a lot of that from landmine pressing.
Great read, feels like last weekend I was watching that McGregor/Aldo fight. Time flies!
Crazy how that was a decade ago.