The Secret Weapon of History's Most Lethal Gentlemen.
I jump rope regularly and have a warmup routine that I do before training/competing of any kind that involves various jumping jack modifications adding up to 200 jumps by the time it’s done.
This post has made me want to jump more…
I jump rope regularly and have a warmup routine that I do before training/competing of any kind that involves various jumping jack modifications adding up to 200 jumps by the time it’s done.
This post has made me want to jump more…